Monday, 29 December 2014

CASTOR OIL FOR HEALTH & YOUTHFUL SKIN

So most recently I have felt the extreme pressure surrounding me regarding youth. Inevitably we all get older and gravity helps drag us down into the ground some way or another. Our skin being drawn to the earth by the law of gravity resulting in wrinkles. When we finally leave our body to go beyond the body is left to become one with the earth. This container we are born into finds it's way closer and closer to the earth one way or another, but along the way we can do certain things to help reduce the process. 

Food is a huge factor in keeping your skin, hair and body healthy as I am sure many of you already know. A balanced diet including grains, seeds, nuts, vegetables and fruits are essential. Along with water - remember your body is made up of mostly water.
Along with these important things to consider we also have the outer care to appreciate. How do you look after your skin and hair on the outside? Although personally I believe the inner aspect to be of greater value as it will reflect outward, the outer is also important. 

Many will consider botox, fillers, chemically formulated creams and potions myself being a suspect of the cream form and curiously researching botox. Remember we are all human and through our life journey we live and learn.
On my curious journey for facial youth I have come across a new all natural item 'Castor Oil.'
The written and spoken benefits of this oil makes it seem like a skins miracle. It's known for its healing health properties, let's list a bunch here...
  • Fine lines / wrinkles
  • Acne
  • Constipation
  • Scalp infection
  • Arthritis
  • Joint pain
  • Ring worm
  • Pigmentation
  • Liver
  • Lymphatic system
  • Mild surface tumours
  • Improves immunity
  • Multiple sclerosis
  • Parkinson's
  • Hair loss
The list is endless my people.
This oil has been used for centuries internally and externally. 

My bottle arrived today and I have already begun using it. This is going to be an experiment over 5 days on my skin. After the 5 days i will give you my outcome.
Everybody has their own unique skin so how things work on me may not work on you, but I shall share my outcome and then you may choose to purchase or not.

what i intend to do every day -
  Apply it to my face in the morning (My eyes and forehead).
It is a thick and glossy texture.
I am going to allow it to soak in and I will do the same this evening but all over my face and neck leaving it over night. 

Keep checking back for updates and progress. 


Sunday, 21 December 2014

YOGA CHRISTMAS and SADNESS

Well its that beautiful time of year again.
This time of year is one of my personal favourites.
The senses are set alight with all the smells, colours, sounds and textures.

My yoga classes as well as home are filled with the beauty of candles making it cosy and festive.

The smell of pine from the tree with all its twinkly lights give my home the finishing touches. This year is my first year with a real christmas tree and I love it and wish I had done it years ago.

But this is not the case for all....

My heart and love goes to those who do not feel loved or have lost a loved one at this time of year.
It does make my heart sad as the memories we hold in the subconcious can be stimulated by the senses. This brings up emotions and reacuring triggers and sadness can all return year after year.

Yoga helps to banish our attachments along with things buried deep down inside. It can give some sense of stillness and peace and can open our hearts and allow us to be present.

Please share my videos my blog and all I have to share .... giving those who need the opportunity of yoga and support.

Remember there is always someone who cares..... 💓

Wednesday, 17 December 2014

Think less, speak less, feel less

Whatever will be will be

Whatever happens happens

Whatever whatever whatever....

Forever is never forever, so simply whatever